Wors World
All About Wor

A steady 44 Minute Run

Managed to get out on a run down the canal last Sunday.  It was absolutely freezing and the canal was covered in ducks sitting on top of the ice.
I ran with Mark and we made it to the usual short half way turning point in 22 minutes and returned in the same time.  All in all a useful run out but well below the time and distance that I used to be doing regularly.

No Responses to “A steady 44 Minute Run”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: