Wors Workout
Breakfast
2 Egg sandwiches – granary
Lunch
Greggs Pasty 

Evening
Chicken Balti – 3 cans of lager and a glass of red wine 

Exercise = None 

I was in Sunderland all day and had no time for exercise. On a brighter note I purchased 4 Stephensons Stotties for later consumption pictured here!
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