Wors Workout

Breakfast

Beans on dry, white toast

Lunch

Tuna mayo, sweetcorn on granary torpedo

Vegetable soup

Evening

Chicken noodle soup

2 slices of white bread

Bag of Walkers Squares – Salt and Vinegar!!!

Decided to run up to the top of Arthurs Seat but my dodgy knee made this more of a stagger. It turns out that Arthurs Seat is 250.5 metres high and when I got to the top it was blowing a wild wind and it was freezin

Part of the route I took

At the top – 250.5 metres high

I called WP while I was at the top to let her listen to the noise of the wind (it was engaged of course) so I recorded it instead. If I figure out how to upload it to this site I will.

More ‘photos are available here