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Salad

 

Soup

Chicken in some kind of sauce

Chocolate cake again

 

Exercise – 2.5 miles around the grounds of Beaumont House.  I took 

these while out running.  Unfortunately, I twisted my right ankle fairly badly and it’s blown up like a balloon.  Now I have 2 dodgy knees and a dodgy ankle with only about 50 weeks to go to the Londo Marathon 2009.  Can things get any worse?