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Wors Workout

Another 30 minute run http://www.gmap-pedometer.com/?r=1960202 3.5 miles.  8:30 + minute miles – a fierce headwind for the last mile but still not great.  It’s feeling a bit better and my knees are more comfortable so things are looking up!
On the way back I noticed a village cricket match on the go so called in to watch a couple of overs.  The cricket pitch was a classic village pitch with a huge left to right (from the clubhouse) slope to it.  The wind was howling and it was freezing so I didn’t stay long.  I thought I’d capture a picture of classic village life and took this – unfortunately the solarize effect appears to have been selected without me noticing


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